Stay on track,
without the shame.Addie is your always-on ADHD accountability partner. Capture what matters, get smart priorities, and never lose track of what's overdue.
Get started, it's freeHow it works
Tell Addie what you're working on in plain language. No forms. No structure required. Just say it.
Addie holds your commitments, tracks deadlines, and watches for what's slipping - so your brain doesn't have to.
Ask what to tackle next, surface what's at risk, or get a plan for the afternoon. One tap, real answer.
What Addie does
"What should I do now?"
Smart prioritization based on urgency, importance, and what you've already done today.
"What's at risk?"
Surfaces overdue and at-risk commitments before they become a crisis.
"Plan my afternoon."
A realistic plan that fits what you can actually do - not an endless wishlist.
"Break this down."
Turns an overwhelming task into concrete, completable steps you can actually start.
Why it works
Decades of social facilitation research show that having a witness — even a virtual one — reduces isolation, fosters accountability, and keeps you on task. No conversation required. No performance pressure. Just the calm of not being alone.
“Passive social presence supports engagement, reduces isolation, and serves as a reminder to remain on task — with no active interaction required.”
Built for ADHD
Low friction
Start in under 60 seconds. No onboarding maze, no account setup ceremony.
Non-judgmental
A witness, not a judge. No guilt for missed sessions or overdue tasks.
Progress over perfection
Small wins count. Addie celebrates what you did, not what's left.
Flexible sessions
15 minutes or 50. Work the way your brain works today, not some ideal version of it.
Context-aware
Addie remembers your commitments so you don't have to hold it all in your head.
Easy opt-out
No obligation loop. Come back when you're ready — no shame, no streak anxiety.
Addie is the structure. Sign up to get started.
Meet Addie